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Descrizione
Heal from trauma and embark on a journey of self-discovery with this beginner's guide to shadow work Your shadow self is the part of your mind that holds your darkest thoughts, beliefs, and memories. With shadow work, you can embrace the shadow self, overcome your limitations, and thrive. This shadow work journal for beginners is full of guided writing prompts that show you how to engage with the shadows and face the future with peace and confidence.
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This journal contains many prompts to help you practice shadow work, by appealing to different situations from your past or present days. Please be
Shadow Work Journal and Workbook
The Shadow Work Journal: A Guide to Integrate and Transcend your Shadows: 9798758644171: Shaheen, Keila: Books
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