The Nature of Speed – Enhancing Sprint Abilities… [ARTICLE] – Coaches Insider

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The desire to outrun the competition is a trademark of many sporting endeavors. While there is compelling evidence sprint speed is ultimately limited by an athlete's genetics (Vincent et al. 2007), optimal training can improve their competitive
The Nature of Speed – Enhancing Sprint Abilities… [ARTICLE] – Coaches  Insider
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The Nature of Speed – Enhancing Sprint Abilities… [ARTICLE] – Coaches  Insider
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The Nature of Speed – Enhancing Sprint Abilities… [ARTICLE] – Coaches  Insider
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The Nature of Speed – Enhancing Sprint Abilities… [ARTICLE] – Coaches  Insider
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The Nature of Speed – Enhancing Sprint Abilities… [ARTICLE] – Coaches  Insider
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