Workout Log Book Weight Lifting and Cardio Men's and Women's Gym
Di uno scrittore di uomini misteriosi
Descrizione
With 120 pages, you'll have ample space to record 9 weightlifting exercises with 7 sets each, and 2 cardio exercises. Order now!
Each page includes the following prompts to record Book details Cardio Exercises, how long you did it, the Distance, the average Heart Rate, and
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This simple log book helps you keep track of your daily exercises. Easy to use, excellent for beginners or avid lifters and fitness enthusiasts!
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per adulto (il prezzo varia in base alle dimensioni del gruppo)